Are You Stressing Yourself FAT??

Stress is something we all deal with on a daily basis. Read my latest article ‘Stress, Fat and Mood Food’ published in the beautiful lifestyle magazine, NICHE (courtesy of The Professionals Mermaid Beach) to learn about the effects of stress on our bodies and how making a few simple changes can help us not only feel better but also fit better into our skinny jeans! 

Click on the link above the photo to read the article in PDF form:

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Maya Brosnan's Article 'Stress, Fat and Mood Food' in Niche Magazine October 2016

Maya Brosnan’s Article ‘Stress, Fat and Mood Food’ in Niche Magazine October 2016

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