Do you associate Christmas, New Year and the holiday season with weight gain? Well, fear no more! The simple plan to help you stay lean through the festive season is right here in my latest published article in the Summer 2015/2016 issue of Provoke Magazine. Merry Christmas and a Happy New You! Enjoy the read:)
And don’t forget to scroll down and click on the link to download the entire magazine for free and check out the Provoke Magazine Website for more articles and recipes.